Overcoming Life’s Obstacles

Life can bring many challenges. I’ll work with you to build strategies that address your specific struggles, helping you move forward and achieve lasting progress.

Healing From Trauma

Whether you’re dealing with PTSD, past trauma, or the aftermath of domestic abuse, I provide a compassionate space to process these experiences and work towards healing and emotional resilience.

Addiction & Recovery Support

If you’re facing addiction or alcohol use issues, I’ll help you explore the root causes and develop lasting recovery strategies. Together, we’ll focus on building the coping skills needed to create lasting change.

Managing Mood & Anxiety

Dealing with mood disorders like anxiety, depression, or bipolar disorder can be overwhelming. I provide tools to help you regain control over your emotional well-being and develop healthier coping strategies.

Adapting to Life Changes

Life transitions, such as divorce, career shifts, or identity changes, can bring uncertainty and stress. I offer guidance to help you navigate these changes with emotional strength and clarity.

Strengthening Relationships

Whether you’re facing family conflict, relationship issues, or marital struggles, I’m here to help you improve communication, resolve conflicts, and build healthier, supportive relationships.