Strengths-Based Therapy
Strengths-Based Therapy focuses on what you already do well and helps you use those strengths to overcome challenges. In our sessions, we’ll work together to identify the strengths you have and use them as a foundation for building resilience and confidence. This approach is all about empowerment and positivity. If you’re ready to build on your strengths and create lasting change, I’d be happy to guide you.
Connect With Me
I’m here to support you as you work through life’s challenges. Whether you’re ready to begin therapy or just have a question, I’d love to hear from you. Let’s take the next step together.